SOLVED: How do I calculate the estimated VO2 max?How do I make a graph for:1.) estimated VO2 vs Workload2.) Heart Rate vs estimated VO2Heart Rate vs. Workload200 180 160 140 120 Heart Rate (BPM) 100 80 60 40 20 0187T166cd;150125Stage 1 (4 METS)Stage 2 (7 METS)Stage 3 (10 METS)Stage 4 (13 METS)Work Rate (METS)Heart Rate (BPM)RPE vs. Workload Relationship1614142 10 Rated Perceived Exertion 211101074Stage 1Stage 2 Stage 3 Stages/Workload (METS)Stage 4RPE Workload (METS)
SOLVED: How do I calculate the estimated VO2 max?How do I mak…
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