How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
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Tumbling 101 - Everything You Need To Know To Get Started
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💫Skill Highlight: Tinsica with Cartwheel Entrance ⬇️Top tips for this Tumbling Skill: ✅ Smooth transition from cartwheel to walkover, both with excellent technique ✅ One hand hits the floor at a time ✅ Distance 👉 Explore how to seamlessly integrate progressions that not only enhance technique but also prioritize dancer safety, ensuring every step leads to success. Acro is the fastest growing genre in dance studios today - don’t miss out on certification this summer, our Summer Series is alread
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Do you have a tumbling skill you’re working on?! 朗 Join us for our ELITE FALL CAMP on October 5th and conquer all your tumbling goals !  call now to register (209) 834-2727!  | Athletic Perfection | Facebook
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