A Physical Therapist's Morning Stiffness Workout | Trainer of the Month Club | Well+Good
15:17
A Physical Therapist's Morning Stiffness Workout | Trainer of the …
262.8K viewsApr 3, 2023
YouTubeWell+Good
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
Stiff Knee Exercises - Increase Motion and Decrease Pain!
8:52
Find in video from 0:00Introduction to Knee Exercises
Stiff Knee Exercises - Increase Motion and Decrease Pain!
368.9K viewsApr 7, 2022
YouTubeTone and Tighten
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
829.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
Find in video from 03:57Four Exercises for Relief
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
666.8K viewsMay 26, 2023
YouTubePrecision Movement
Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
5:54
Find in video from 01:06Lying Down Exercises for Back Muscles
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
299K viewsJul 18, 2019
YouTubeMichelle Kenway
11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
7:14
Find in video from 00:17Quad Set Exercise
10 Best Stiff Knee Pain Relief Exercises
123.4K viewsOct 25, 2021
YouTubeAskDoctorJo
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
7.7M viewsDec 1, 2020
YouTubeYoga With Bird
8:32
Find in video from 0:00Introduction to Finger and Hand Stiffness
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: …
1.8M viewsMar 13, 2023
YouTubeVirtual Hand Care
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
5:10
Find in video from 01:59The Number One Exercise for Stiff Knees
These 2 Exercises Will Help Fix Your Stiff Total Knee
171.8K viewsJun 2, 2024
YouTubeTalking With Docs
6:22
10 Best Stiff Neck Pain Relief Stretches
904.1K viewsMay 3, 2021
YouTubeAskDoctorJo
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
459.5K viewsApr 16, 2020
YouTubeMichelle Kenway
8:28
10 Easy Stiff Knee Pain Relief Stretches
196.2K viewsJul 26, 2021
YouTubeAskDoctorJo
9:53
Find in video from 05:15Exercise 3: Subjective Knee Stiffness
5 Amazing Exercises For Stiff Knees: Relieve Pain & Improve Mo…
2.8K viewsNov 18, 2023
YouTubeDr. Dave Candy - Physical Therapist
7:26
Shoulder Pain Relief Exercises in 5 min
5M viewsAug 13, 2021
YouTubeJeffrey Peng MD
7:43
Find in video from 02:05Shoulder Exercises
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after yo…
16.1M viewsFeb 23, 2021
YouTubePamela Reif
12:45
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises
281.4K viewsAug 25, 2021
YouTubeAnn Swanson Wellness
4:43
Find in video from 03:06Bridge Exercise
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
898.4K viewsAug 12, 2019
YouTubeMichelle Kenway
57:00
30 Min Full Body Stretch Exercise for Stiff Muscles, Flexibility and R…
35.9K viewsNov 14, 2022
YouTubeThe Girl With The Pilates Mat
10:59
Find in video from 09:27Swimmer Exercise
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.4M viewsJul 13, 2023
YouTubeTone and Tighten
8:26
Find in video from 01:03Ankle ABCs Exercise
Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle
354.6K viewsOct 28, 2021
YouTubeTone and Tighten
5:38
Find in video from 01:30Hamstring Exercise
Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exerci…
436.6K viewsNov 21, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.6M viewsSep 7, 2023
YouTubeTone and Tighten
5:00
Sore and Stiff Neck Exercises
85.4K viewsMay 22, 2024
YouTubeFauquier ENT
5:03
Tendon Glide Exercises for Finger Stiffness: 3 Minute Real Time Rout…
126.8K viewsApr 30, 2021
YouTubeVirtual Hand Care
8:00
Find in video from 0:00Introduction to Knee Exercises
60-Second Exercises To Relieve Knee Pain And Stiffness
83.5K viewsJun 16, 2022
YouTubeTone and Tighten
11:54
Find in video from 0:00Introduction to Stiff Shoulder Stretches
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
121.1K viewsJan 9, 2019
YouTubeAskDoctorJo
11:07
Find in video from 01:06Importance of Low Back Exercises
7 Great Exercises for Low Back Pain & Stiffness
44.9K viewsJul 14, 2020
YouTubeBody Fix Exercises—for over 50s
See more videos
Static thumbnail place holder

Short videos

0:07
4 Simple Exercises to Ease Hip Stiffness and Pain
61K viewsNov 10, 2024
YouTubeFeel Good Life with Coach Todd
0:54
3-Minute Morning Routine for Joint Mobility | Full Body W…
1.4K views2 months ago
YouTubeHealthy Jeena Sikho
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
43.8K views1 month ago
YouTubeFitness Unity Center
0:12
3 Simple but Effective Lower Back Exercises to Relieve …
41.6K views3 weeks ago
YouTubeFitness Happy Time
1:20
Clicking Jaw Exercises for TMJ Relief
6.9M viewsMay 20, 2024
TikTokgetadjustednow
0:53
3 Exercises to Unlock your Stiff Upper Body
147.9K views2 months ago
YouTubeSquat University
0:07
Fix Back Pain, Stiffness, and Poor Spine Alignment with …
19.1K views3 weeks ago
YouTubeFitness Happy Time
0:19
Quick Relief: 4 Exercises to Loosen Up Stiff Hips
11.3K viewsNov 14, 2024
YouTubeFeel Good Life with Coach Todd
0:25
Loosen Up! Simple Taichi Exercises for Stiff Shoulders
8.8K views1 month ago
YouTubeDetox & Burn at Home
0:22
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTE…
1.4K viewsNov 9, 2024
YouTubeThe Hip Physio
0:21
These 5 moves will help reduce morning stiffness
5.9K views3 weeks ago
YouTubeHomeFit Exercise
1:00
Winter Joint Pain: 3 Simple Exercises to Melt Away Stif…
1.4K views1 month ago
YouTubeDr Debashish Chanda- Knee And Hip …
0:59
Top 4 Hand And Finger Stiffness Exercise | Simple …
2.9K viewsAug 17, 2024
YouTubeFocus Pain
2:02
3 Exercises to Fix Stiff Hips & Back from Sitting All Day
51.9K views1 month ago
YouTubeChristina Nicci
0:08
Fix Neck Stiffness and Pain Fast with This 100 Reps Da…
27.5K views4 weeks ago
YouTubeWorkout Fusion Hub
2:30
6 Exercises for Stiff and Painful Neck
4.8K views6 months ago
YouTubeDr. Andrea Furlan
0:11
FOUR EXERCISES FOR KNEE PAIN & STIFFNESS | …
3.4K views3 months ago
YouTubeDrPrince
0:14
3 Simple Stretches to Release Tension and Rela…
52.4K views4 months ago
YouTubeWorkout Fusion Hub
0:10
8-Minute Knee Pain Relief | 5 Simple Exercises for Stron…
3.2K views1 month ago
YouTubeImproved Health Chair Workouts
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercise…
63.7K views1 month ago
YouTubeChristina Nicci
Static thumbnail place holder