20 Min Daily Intention Setting Yoga - Mindful Yoga - YRS Self Care Circle
20 Min Daily Intention Setting Yoga - Mindful Yoga - YRS Self Care Circle
Jan 12, 2023
vhx.tv
Yoga is living intentionally. - Yanka Chikitsa ⁠ ⁠ Whether you are intentional with every breath during your practice (pranayama) or intentionally exhibit compassion for every creature that is in your path (ahimsa), yoga is inherently a practice of intentionality.⁠ ⁠⁠ Has a yoga teacher ever asked you to set an intention for your practice at the beginning of class? ⁠ ⁠ Share an intention that stuck with you throughout your day.⁠ ⁠•⁠ •⁠ •⁠ @yankachikitsa is practicing on our Yogitoes® Yoga Mat To
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