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YouTubeAlexandra Dubinskaya MD (DrUroGyn)
How to safely self-catheterize👇
💧 “Self-catheterizing doesn’t have to be scary.” With the right technique and a little practice, you can do it safely, cleanly, and confidently. In this reel, I walk you through the basics of how to safely self-catheterize: 🧼 Wash your hands and prep your supplies 💧 Use clean (or sterile) technique with proper lubrication ⚕️ ...
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