[Posture Exercise 42]: SCM strengthening 1
0:17
[Posture Exercise 42]: SCM strengthening 1
2.8K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
Sternocleidomastoid (SCM) Exercises and Stretches
8:53
Sternocleidomastoid (SCM) Exercises and Stretches
91.5K viewsMay 13, 2024
YouTubeFauquier ENT
SCM Self Myofascial Release Technique
3:33
SCM Self Myofascial Release Technique
14.6K viewsJun 25, 2020
YouTubeJingjin Movement Training
SCM (Sternocleidomastoid) Stretch
0:26
SCM (Sternocleidomastoid) Stretch
242 viewsAug 3, 2021
YouTubeDr. Christy Lee
Sternocleidomastoid (SCM) Stretch To HELP ELIMINATE Forward Head Posture
3:37
Sternocleidomastoid (SCM) Stretch To HELP ELIMINATE Forward Hea…
1.1K viewsDec 3, 2023
YouTubeSilverbush Physical Therapy
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pinched Nerve - Dr Mandell, DC
9:23
Find in video from 00:50Overview of SCM Muscles
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pin…
604.7K viewsOct 19, 2017
YouTubemotivationaldoc
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
7:40
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
17.4K viewsAug 13, 2022
YouTubeOlivier Girard - the Posture Guy
1:27
Find in video from 00:10Understanding the SCM Muscle
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.4K viewsSep 18, 2015
YouTubeKeith Clinic Videos
1:03
Find in video from 00:50More Exercises from B3PT.com
SCM Stretch | B3 Physical Therapy
3.4K viewsMay 28, 2022
YouTubeCara Giusti, PT, DPT
4:00
Find in video from 00:32Understanding the SCM
Sternocleidomastoid Stretch (SCM) for Posture Correction
351.6K viewsMay 1, 2019
YouTubePostureFlow
5:45
BEST way to treat Trapezius, Levator & SCM using Muscle ener…
225.2K viewsFeb 10, 2019
YouTubeJohn Gibbons
0:48
How to stretch your mid-scalene and sternocleidomastoid stronger
47.1K viewsMar 27, 2014
YouTubeRehab My Patient
6:03
Find in video from 03:22Working the SCM Muscles
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan…
185.7K viewsNov 23, 2016
YouTubemotivationaldoc
0:37
Sternocleidomastoid (SCM) Stretch for neck pain relief
675 viewsSep 26, 2024
YouTubeAging Strong Personal Training
0:33
How to do a Sternocleidomastoid Stretch
60.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:05
How to stretch SCM stretch for beginners tight SCM by chiropract…
35.9K viewsJul 26, 2019
YouTubeTransform Chiropractic
1:59
Find in video from 00:12Introduction to SCM Stretching
S C M (Sternocleidomastoid muscle) Stretch
243.2K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
14.5K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
4:33
Find in video from 04:06Learning Exercises and Avoiding Limiting Needs
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
14.8K viewsDec 16, 2020
YouTubeOlivier Girard - the Posture Guy
8:39
SCMs (Sternocleidomastoids), the neck, and Postural Restoration
25.2K viewsJan 3, 2019
YouTubeNeal Hallinan
0:37
2. Sternocleidomastoid (SCM): Muscle Action
3.5K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
2:58
Find in video from 00:18Overview of Mastoid SCM Stretch
Mastoid SCM Release Stretch for Neck Pain & Stiff Neck - Dr. Alan …
64.6K viewsAug 17, 2017
YouTubemotivationaldoc
6:55
Find in video from 03:27Flexion Exercise
Strengthen your sternocleidomastoid muscle | The …
40.2K viewsJul 12, 2021
YouTubeThe Musculoskeletal Clinic
4:01
How to self-treat sternocleidomastoid muscle trigg…
692.1K viewsAug 21, 2015
YouTubeWizard of Health
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
123.2K viewsJul 19, 2024
YouTubePrecision Movement
0:32
Sternocleidomastoid (SCM) exercise
42.2K viewsOct 24, 2016
YouTubeMSK Neurology
11:53
SincMill Home gym SCM-1160 3D assembly video
21.2K viewsApr 26, 2024
YouTubeSincMill
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
5:16
Find in video from 03:07Demonstration of Exercise
Exercise for the clavicular head of the sternocleidomastoid
39.4K viewsMar 6, 2018
YouTubeMSK Neurology
3:43
Find in video from 00:11What is the SCM and why it matters
Sternocleidomastoid (SCM) Stretch by Physician Niklas Seet
427 viewsApr 19, 2021
YouTubeZhongjing TCM
See more videos
Static thumbnail place holder

Short videos

0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-cl…
14.5K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
0:56
Secret Neck Muscle / Eye Bags/ swelling/ (SCM) for G…
18.2K views2 months ago
YouTubeJywa's Beauty
0:27
Sternocleidomastoid self massage (SCM release)
2.6K viewsJun 3, 2020
YouTubeReShape Physical Therapy
0:29
SCM stretch
63.9K viewsMay 14, 2020
YouTubeHope Physical Therapy and Aquatics
0:18
Tight SCM? Send this to a friend #deskworker #stretc…
273.4K viewsOct 17, 2021
TikTokdr.devon
0:37
2. Sternocleidomastoid (SCM): Muscle Action
3.5K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
0:55
How Do You Release A Tight SCM Muscle?
41.4K viewsSep 3, 2024
YouTubeOcraMed Health
0:38
Morning Training Session at SCM Craiova
18.7K views4 months ago
TikTokiancutancul
0:34
Vagus Nerve SCM Stretch For Neck Pain & Migraine R…
771 views3 months ago
YouTubeLive Lean TV
0:07
Head/ Neck lateral flexion
1.1K views3 months ago
YouTubeRabin Singh
0:45
Dr ARAVINDA SURESH | MPT NEURO on Instagram: "Nec…
28.4K views1 day ago
Instagramthe_physiora
0:16
Oksana | Holistic Esthetician on Instagram: "Neck sculpt…
85.8K views1 month ago
Instagramfacemassageoksana
0:10
1. Sternocleidomastoid (SCM): Origin and Insertion
3.6K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
1:22
Key Reteff on Instagram: "Slow palpation to the SCM…
782K views2 months ago
Instagramholisticuniversity
0:33
👉 Dr. Praveen Kumar (PT) | Physio Expert on Instagra…
1.1M views2 months ago
Instagramsaki_fitzee_physio
3:15
Fix Your Neck Hump with This Posture Routine
57K views8 months ago
TikTokjennlashley_
1:54
Transform Your Home Workouts with SincMills Al…
36 views6 months ago
YouTubeAI Explains Everything
0:34
SCM training
27.8K viewsApr 6, 2011
YouTubehazelfun
0:30
Dry Needling to the SCM for neck pain #acupuncture #s…
21.3K viewsFeb 25, 2024
YouTubeOMT Training
1:33
SCM Clips on TikTok
2.9K views5 months ago
TikTokscm.clips0
Static thumbnail place holder