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5:51
MSNBrowney
MSN
Want to master the muscle-up quickly and effectively? This step-by-step tutorial breaks down everything you need to know to nail a muscle-up in just 5 minutes! From essential warm-ups to progressions and common mistakes to avoid, this guide is perfect for beginners and those looking to refine their technique. Follow along and take your ...
11 months ago
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World hardest Muscle Up 😳 . . . . . #fbviralreels #fbviral #reels #explore #muscleup #shorts #gym #calisthenics | Juned Fitness
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