Anthony Joshua’s friend and personal trainer Latif ‘Latz’ Ayodele discussed the importance of enjoying life in a video posted just days before his death. In the video, accompanied by the 2Pac song 'Me Against The World', Ayodele shared some highlights of his career. Ayodele and Sina Ghami, both 36 and longtime friends of Joshua, were killed in a crash in Nigeria on Monday. Joshua and another passenger are in a stable condition in hospital. | The Independent

For my 70 FitFam! This exercise strengthens the core, shoulders, and arms, while improving balance and control.#PlankWithPurpose #StrongAt70 #CoreConfidence #ActiveAging #WellnessWithJune #FitAndSteady | Trainer June