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🚨 SI PASAN 2 O 3 DÍAS Y NO VAS AL BAÑO… tu intestino puede estar enviándote una señal de alarma 😳💩 Lo que se queda dentro empieza a fermentar… Y eso puede provocar: ⚠️ Hinchazón ⚠️ Gases ⚠️ Mal aliento ⚠️ Cansancio constante ⚠️ Problemas en la piel Muchos creen que es “normal”… pero el intestino sobrecargado afecta TODO el cuerpo. 👇 💡 Hábitos que pueden ayudarte de forma natural: 🌅 Por la mañana: ✔️ 1 vaso de agua tibia ✔️ 1 cucharada de aceite de oliva virgen extra 🌙 Por la noche: ✔️ 1 c
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Te gustó ? Yo la amé 🥰 Crema de zucchini, espinaca y jengibre 🥒🌱🫚 Ideal por sus beneficios👇🏻 💚1. Antiinflamatoria Jengibre espinaca ayudan a reducir la inflamación. 💚 2. Mejora digestión Ligera, desinflama y facilita el tránsito. 💚3. Beneficia la piel Vitaminas que favorecen colágeno y regeneración. Si quieres aprender a comer así de rico puedes acceder a 🌱Asesoría 1:1 🌱Retos mensuales 🌱Menú saludable
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