Shoulder Load vs. Scap Load. Learn how to control and support the barrel through rotation by loading the scapula while letting the shoulders stay square to the target. Grab a ball and give it a shot! https://hubs.ly/H0t4x_j0 | Baseball Rebellion
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Shoulder Load vs. Scap Load. Learn how to control and support the ba…
32.2K viewsJul 31, 2020
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Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realize that the timing of this retraction matters.⁠ ⁠ Forcing retraction (via a horizontal yank) tends to lead to less usable retraction and lower velocities.⁠ ⁠ Allow the arm to float / pendulum into retraction.⁠ -⁠ Looking for guidance in your baseball career?⁠ -⁠ We’ve had over 200 draft picks and Free Agent signs, 750 College commitments, and over two dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct
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Achieving Scap Retraction 💡⁠ ⁠ While scap retraction is important, realiz…
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🔥Scap Load Drill🔥 Pull it back like a bow and arrow to get the scap load! Simple concept drill that relatable to feel the scap load! #baseball #hitting #development #drills #hittingdrills #hittingcoach @catcherlife_4 | The Ultimate Swing
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🔥Scap Load Drill🔥 Pull it back like a bow and arrow to get the scap loa…
57.6K viewsDec 31, 2024
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👋One Hand Load👋 Focus: Scap Load and getting separation between the stride foot and top hand. #softball #baseball #drills #youth #load #stretch | The Ultimate Swing
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👋One Hand Load👋 Focus: Scap Load and getting separation between th…
64K viewsAug 17, 2023
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While scap retraction is generally associated with ⬆️ velocity, cheating it can actually be counterproductive. If you can relax/pendulum (instead of yank) the throwing arm, it will dynamically pass through retraction, allowing for a well-timed pull into release. | Tread Athletics
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While scap retraction is generally associated with ⬆️ velocity, cheat…
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Baseball/softball athletes, your shoulder blade has to move well before your arm ever can. Scap mobility helps your shoulder stay centered, absorb force, and transfer energy efficiently up the chain. When the scap moves the way it should, your arm stays healthier and velocity comes easier instead of being forced. #baseballtraining #softballtraining #scapularhealth #armcare #throwingvelocity | Pernetti Sports Performance & Nutrition
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Baseball/softball athletes, your shoulder blade has to move well b…
47.3K views4 months ago
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