Dr. Sasho Mackenzie on speed training
Dr. Sasho Mackenzie on speed training
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Dr. Sasho MacKenzie on the elements of speed
Dr. Sasho MacKenzie on the elements of speed
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Dr. Sasho MacKenzie on the benefits of speed training
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3 Ways Mobility Boosts Your Golf Distance: Backed by Sasho MacKenzie’s Research 🏌️‍♂️⁠ ⁠ Increased Shoulder Turn = More Power 💥⁠ Sasho MacKenzie’s studies show that a greater shoulder turn allows for a more efficient loading phase in your backswing. When your shoulders can rotate freely, you store more potential energy, releasing it with force during impact. The result? A longer, more powerful shot. Mobility = power.⁠ ⁠ Improved Hip Rotation = Better Angle of Attack 🔄⁠ According to MacKenzie,
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3 Ways Backswing Length Affects Your Driving Distance: Insights from Sasho MacKenzie 🔥 More Coil = More Stored Energy 🔄 Sasho MacKenzie’s research shows that a longer backswing allows for a greater coil in the body, especially in the shoulders and hips. This tension stores more potential energy, which is unleashed when you initiate the downswing. The result? A more explosive release and a significant boost in clubhead speed. Optimal Swing Plane = Better Power Transfer ⚡️ MacKenzie’s studies re
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I spent an entire season playing golf one-handed. Here's what I learned.
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