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YouTubeDr Shabir Awan
How Back Muscle Spasm Causes Pain
In this real-time patient consultation, Dr Shabir Awan explains how lower back muscle tightness and spasms can become a major cause of chronic back pain. During the ...
3.4K views2 months ago
Shorts
🔥 YOUR CALF MUSCLE IS YOUR SECOND HEART. Every step you take activates one of the most powerful circulation pumps in your body. When your calf muscles contract, they help push blood back up to your heart against gravity. This is why they’re often called the “Second Heart.” ⚠️ When the calves become tight, weak, or inactive from sitting all day: ❌ Blood flow slows down ❌ Legs feel heavy and tired ❌ Swelling can increase ❌ Recovery becomes slower ❌ Foot, knee, and hip problems may develop 👉 Pres
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🔥 YOUR CALF MUSCLE IS YOUR SECOND HEART. Every step you take
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