What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel

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Embracing Our Inner Shadows to Shine Brighter

The same circumstances keep happening to you because life moves through an infinite spiral. But since each circumstance is unique, the underlying pattern goes unnoticed. You think you’re ‘moving forward’, but there is no forward. Every spiral will continue forever, but it is not you. You always have the ability to deviate your awareness to a different part of the fractal.