Stability starts from the feet. 👣 Your body can only be as balanced as the foundation it stands on. When your feet are strong and aligned, your knees, hips, and spine naturally follow. It’s not about holding still - it’s about finding grounded control in movement. 👇 Comment POSTURE to learn how to rebuild your stability from the ground up. #posturecorrection #footstrength #groundup #maximove #mobilityjourney #bodyalignment #functionaltraining #movementtherapy | Daniel Maximov
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