DB Chest Supported Row Exercise Guide — How to & Benefits
DB Chest Supported Row Exercise Guide — How to & Benefits
Apr 24, 2024
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hortonbarbell.com
DB Chest Supported Rows Take the pressure off your lower back and put the focus on your lats, traps, and rhomboids. Controlled reps. Full squeeze. Benefits: ✅ Supports the lower back by removing body momentum ✅ Improves posture and pulling strength ✅ Targets mid to upper back muscles effectively ✅ Great for building thickness and stability | Refined Life | Facebook
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DB Chest Supported Rows Take the pressure off your lower back and …
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