Circuits Gym Overview
Circuits Gym Overview
2 months ago
ed.ac.uk
Circuits are everyone’s favorite workout in our group classes ❤️ We do it all, from stabilization, to strength to conditioning 💓💪🏼 And these ladies always make it look easy and fun! They are consistent with their fitness routine and most of them have been with me since we started group classes in 2018 😃 I love witnessing their progress and determination 👊🏻 Awesome work ladies!! 👏🏼 #groupfitnessclass #smallgroupfitnessclasses #verdictridgefitness #functionalfitnessclasses #circuittraining
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Circuits are everyone’s favorite workout in our group classes ❤️ …
1.5K viewsSep 19, 2023
FacebookByMel health and fitness
What is Circuit Training and Can I Do it in the Gym?
What is Circuit Training and Can I Do it in the Gym?
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