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12:21
YouTube
growwithjo
12 MIN DUMBBELL ARM WORKOUT
This quick workout will get your arms burning in only 12 minutes. Get yourself ready with 2 varying weights (we used an 8lb and 20lb dumbbell) and get ready to level up your strength! This workout has short rest periods and mazimizes on all the muscles of the upper body. Make sure to watch for our form and correct yourself when needed. Keep ...
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