Rowing Machine Tutorial - Video 5. Explaining the Stroke
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YouTubeDark Horse Rowing
Rowing Machine Tutorial - Video 5. Explaining the Stroke
http://www.darkhorserowing.com Learn to row with Dark Horse Rowing. Dark Horse Rowing explains how to row using the 4 most important positions of the stroke. Catch Drive Release Recovery When learning to row start with the 4 basic positions and learn to execute them to perfection. Speed when rowing comes from good positions. For greater detail ...
174.9K viewsMay 24, 2016
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