Master the Cable Twist: Target Your Core & Obliques Effectively – Fitness Volt
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Master the Cable Twist: Target Your Core & Obliques Effectively – Fitness Volt
Get stronger with Cable Twist! Target your Core by engaging Rectus Abdominis, Obliques, Transverse Abdominis, Erector Spinae, and Quadratus Lumborum. Learn techniques and tips for optimal results!
Apr 22, 2019
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