Modified Dead Bug - Great Abdominal Exercise
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YouTubePhysical Therapy & Hand Clinic of Hillsboro
Modified Dead Bug - Great Abdominal Exercise
Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates a Modified Dead-Bug, which is great for strengthening the abdominal muscles. This is an easier version of the exercise than a traditional Dead Bug. Repeat for 10-15 reps per side (performing a total of 20-13 reps) Check with your physical therapist or physician before ...
29.7K viewsFeb 20, 2018
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