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What’s the #VersaClimber? It’s the most efficient low impact cardio exercise in the world - not only will it improve your cardiovascular health and endurance, it’ll help you build lifelong strength without risking injury or joint pain. Check out the link in our bio to sign up for your first class - it’s on us😉 #versaclimberclass #versaclimberworkout #lowimpacthighcardio #jointpain #jointpainrelief #fyp #strengthbuilding
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HIGH INTENSITY & LOW IMPACT💦 You asked, so we delivered! VersaClimber and TRX Training have you covered... details of the workout below👇 Get more TRX x VersaClimber workouts like this at the Summit (Oct. 21–22) LINK IN BIO!! ⚡️One minute each YBell Swings (Alt overhead) TRX Crunches (Hands or Ybells) YBell Thrusters to OH Press VersaClimber Sprints (30sec sprint / 30sec slow x 3 rounds) REPEAT ⚡️One minute each TRX Hamstring Curl to Abduction TRX Pike (progress to hands or YBells if capable) T
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3.1K views · 40 reactions | @versaclimber intervals with @csp_pitching. Here’s how this went down: 1. I did 100 feet as fast as possible. 2. Christian did 100 feet as fast as possible. 3. We rotated back and forth (no rest on the switches) in 100-foot increments until we hit 2,000 feet at the 10:53 mark. 4. We both wheezed and complained about quad pumps for about an hour. Try it out...lots of fun. #cspfamily #versaclimber | Eric Cressey | Facebook
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As the temperature drops your training doesn’t have to! The VersaClimber provides a FULL BODY, HI INTENSITY, LO IMPACT work out for all athletes! Build STRENGTH, STAMINA and ENDURANCE without braving the cold 🥶❄️ #hilohouse #wilmingtondelaware #wilmingtonde #versaclimber #versaclimberworkout #indoorworkout #marathon #marathontrainingplan #fitness #runner #versaclimbers #fullbodyworkout✔️ #westchester #mediapa #mainlinepa #community #fitnessgoal #winter #winterworkout | HiLo House
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