🩺 Living with an Ostomy: Quick Guide What is an Ostomy? A stoma is a surgically created opening that helps waste leave the body when your normal system can’t. Types: Colostomy → colon Ileostomy → small intestine Urostomy → urine Care Tips: ✨ Clean around your stoma daily with mild soap & water ✨ Avoid harsh scrubbing ✨ Watch for changes in color, size, or output Lifestyle: 🥗 Most foods are okay, but some may cause gas or odor 💧 Stay hydrated 🏃‍♂️ Stay active—protective gear helps for sports
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🩺 Living with an Ostomy: Quick Guide What is an Ostomy? A stoma is a …
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💬 What’s one thing you wish you knew before your ostomy surgery? For new ostomate Faith Chandler, it was the adjustment period—learning to slowly reintroduce foods, manage fatigue, and make peace with her body and “Ramona the stoma.” For others, it’s remembering that there’s room for all your emotions before and after surgery. Grief, frustration, anxiety, hope, gratitude… all of it is valid. How about you? What advice would you give someone preparing for ostomy surgery? ⬇️ #OstomyAwareness #Ile
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