How Locomotion Makes You Stronger And More Agile
How Locomotion Makes You Stronger And More Agile
Apr 10, 2024
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Walking is not optional… It’s your human locomotion design. Here’s my advice on how to approach walking if you have a herniated, bulging or degenerated disc, sciatica or SI joint pain. Click the link in my bio to watch the full video -OR- copy and paste the link below: https://youtu.be/CaeOjQfArg0 My unique strategy for stenosis is coming next week! Stay connected, Dr. Ryan Peebles, DPT Hit the “LIKE” button and SUBSCRIBE to support the Core Balance Training YouTube channel! 🤙🏽 #lifebeyondback
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