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Marlon Silva
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The Power of Curiosity in Lean Coaching
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The food you eat is directly correlated to your physical stature. Kevin is likely extremely micronutrient deficient which is why he is 5’2. Red meat is the most micronutrient dense food you can eat and cutting it out can leave you looking like Kevin. Beyond Meat is a complete psyop and is horrible for health it’s just seed oils combined with plant protein. DM ‘WHOLEFOODS’ for 1:1 COACHING to optimise your diet, physique, and routine.
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