39K views · 747 reactions | Elevated Banded Flutters for Lower Abs! (Save & Share) - Add this core exercise to your toolbox for shredded abs! - #abs #fitness #workout | darienj4 | Facebook
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39K views · 747 reactions | Elevated Banded Flutters for Lower Abs! (Save & Share) - Add this core exercise to your toolbox for shredded abs! - #abs #fitness #workout | darienj4
darienj4. darienj4 · Original audio. Elevated Banded Flutters for Lower Abs! (Save & Share) - Add this core exercise to your toolbox for shredded abs! - #abs #fitness #workout
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Flutter Kick Technique
52K views · 1.2K reactions | The flutter kick is a basic swimming...
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52K views · 1.2K reactions | The flutter kick is a basic swimming...
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42K views · 463 reactions | Even though in freestyle, most of the propulsion comes from the pull, the kick cannot be overlooked. The flutter keeps your stroke balance helps with maintaining a high body line and drives your overall stroke and speeding up. A good kicking technique is | SwimGym | Facebook
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42K views · 463 reactions | Even though in freestyle, most of the propulsion comes from the pull, the kick cannot be overlooked. The flutter keeps your stroke balance helps with maintaining a high body line and drives your overall stroke and speeding up. A good kicking technique is | SwimGym | Facebook
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