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Master the Cable Bicep Curl for Ultimate Isolation
0:09
Master the Cable Bicep Curl for Ultimate Isolation
3.6M views10 months ago
TikTokdeltabolic
Cable Bicep Curl – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Cable Bicep Curl – How to Perform It Correctly | Trevor Kashey Nutrition
588 views11 months ago
YouTubeTrevor Kashey Nutrition
Cable Bicep Curls - Many perform these somewhat wrong or not as effectively as they can. 1. Stand over the cable as this will allow you to overload the biceps properly and offer more range. 2. Chest up, shoulders down and back - minimize shoulder movement as much as possible. You dont need to be so rigid, slight elbow movement is fine, just maintain control. 3. Focus on curling towards you, bringing the forearm and bicep together! - #gymtiktok #gymtok #biceps #armworkout #biceps #bicepsworkout
1:26
Cable Bicep Curls - Many perform these somewhat wrong or not as e…
987.8K viewsMar 25, 2023
TikTokpetermiljak
How to PROPERLY Cable Bicep Curl #gymtips #fitnessmotivation #health
0:09
How to PROPERLY Cable Bicep Curl #gymtips #fitnessmotivation #health
12K viewsOct 13, 2024
YouTubeColossus Fitness
Overhead Cable Curl Tutorial For Beginners - Bicep Exercise On Cable Machine #biceps (How To)
0:13
Overhead Cable Curl Tutorial For Beginners - Bicep Exercise On Ca…
1.7K viewsSep 19, 2023
YouTubeTHE HUNGRY ELITE
Cable Bicep Curl Tutorial | Build Peak Arm Strength | Optimum Fitness Nadiad
0:25
Cable Bicep Curl Tutorial | Build Peak Arm Strength | Optimum Fitn…
39 views8 months ago
YouTubeOptimum Fitness
🏋️ Bicep Curls for Massive Arms | Intense Cable Workout 💪
0:11
🏋️ Bicep Curls for Massive Arms | Intense Cable Workout 💪
292 views1 month ago
YouTubeZero Excuses
0:14
Straight Bar Cable Curl Demonstration For Beginners - (H…
1.1K viewsSep 5, 2023
YouTubeTHE HUNGRY ELITE
0:05
Cable Bicep Curl
38 views10 months ago
YouTubeMed-Shred
0:16
How to do Bicep Curl with Cable
9.5K views1 month ago
YouTubeRICO RIVAS
0:35
Perfect Your Cable Curl: Build Strong, Defined Biceps
478 viewsSep 8, 2024
YouTubeAlex Allen
0:25
How to Perform Facing Away Cable Curls
674 viewsMay 20, 2024
YouTubeAustin Current
1:00
Rope Cable Biceps Curls for Bigger Biceps | Workout Tutorial
241.7K viewsOct 7, 2024
TikToktechniquecoach
1:19
How To Do The Cable Behind-The-Back Bicep Curl! #biceps
554 views4 months ago
YouTubeNevels Fitness
0:59
The Secret to Full Bicep Engagement: Shoulder Extension …
3.9K viewsSep 20, 2024
YouTubeHayden Steele
0:48
How to do Cable Standing Biceps Curl
4.9K views4 weeks ago
YouTubeIdris
0:04
"One-Arm Cable Curl Secrets for Bigger Biceps!"
19.9K viewsAug 21, 2024
YouTubeKC FITNESS
0:53
Cable Rope Bicep Curl
559 views2 months ago
YouTubeEden
0:29
The RIGHT Way to do Bayesian Cable Curls💪
388.5K views8 months ago
YouTubeOptimal Hypertrophy
0:07
Cable rope biceps curl
1.1K viewsMar 27, 2023
YouTubeFit & Strong by Kasia
0:14
5 Steps to Perfect your Cable Curls ⚠️ #curls
36.1K views6 months ago
YouTubeHazzytrainer
0:30
How To Do A Cable Straight Bar Curl
898 views1 month ago
YouTubeAndy Oliver
0:47
“3 Killer Arm Exercises for Bigger Biceps & Triceps | Cable & Machin…
4.9K views6 months ago
YouTubeFitflex
0:23
How to Perform Kneeling Cable Preacher Curls
831 viewsMay 21, 2024
YouTubeAustin Current
0:45
My top 3 biceps exercises of all time | bayesian cable curl
4.2M viewsOct 29, 2024
TikTokjeffnippardfitness
0:55
Jeff Nippard on TikTok
6.5M viewsMar 22, 2024
TikTokjeffnippardfitness
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:24
Effective African Bicep Curl Dumbbell Tips for Arm Strength
2.5M viewsFeb 20, 2024
TikTokroman_afrika
Effective Dumbbell Exercises for Bigger Triceps
1.8M views7 months ago
TikTokdeltabolic
If you’re leaning back when doing cable curls, hyperextending your …
11.6M viewsNov 5, 2023
TikToktylerpath
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