INSANITY fit test are you up to the challenge? Every now and then our INSANITY instructor runs a fit test where you perform certain exercises for an amount of time then record your reps. More often than not our participants smash their numbers the next time they do the test. Just a small way to record progression 😁 | Peak Fitness 4u

𝗪𝗵𝘆 𝗙𝗶𝘁 𝗧𝗲𝘀𝘁 ❓ A respirator fit test checks that respiratory protective equipment (RPE) fits the worker correctly and forms an effective seal to the face. It is a critical step for protecting worker health because respiratory protective equipment will not provide proper protection against airborne hazards if it does not fit properly. A successful fit test helps ensure contaminated air is minimised as much as reasonbaly practicle, checkibg for leaks into the respirator. A fit test aids