Stephan Kesting | Repping some different handstand sweep follow-ups. The third variation a cool example of mixing some wrestling into your jiu-jitsu | Instagram
0:20
Stephan Kesting | Repping some different handstand sweep follow-ups. The third variation a cool example of mixing some wrestling into your jiu-jitsu | Instagram
5K views3 months ago
Instagramstephan_kesting
Stephan Kesting on Instagram: "A technique to force the action, get 4 easy points, and obtain the mount in BJJ that I stole from Judo. Some people will say that you should never leave the back once you get there, but the truth is that every position is situational. Options are good: for example, some people will be incredibly skilled at defending chokes and armlocks from the back, and it may be advantageous in that situation to bail from one dominant position to another."
1:21
Stephan Kesting on Instagram: "A technique to force the action, get 4 easy points, and obtain the mount in BJJ that I stole from Judo. Some people will say that you should never leave the back once you get there, but the truth is that every position is situational. Options are good: for example, some people will be incredibly skilled at defending chokes and armlocks from the back, and it may be advantageous in that situation to bail from one dominant position to another."
5.6K views3 months ago
Instagramstephan_kesting
Stephan Kesting | The high elbow versus the high wrist guillotine choke. Both chokes are incredibly powerfull and become even more deadly if you trap your... | Instagram
1:35
Stephan Kesting | The high elbow versus the high wrist guillotine choke. Both chokes are incredibly powerfull and become even more deadly if you trap your... | Instagram
10.4K views4 months ago
Instagramstephan_kesting
Stephan Kesting on Instagram: "If you are stuck in any position and don’t know how to proceed, ask yourself, “What limbs do I have left?” In this video I talk about about this concept and illustrate it with one of my favorite half guard passes"
1:39
Stephan Kesting on Instagram: "If you are stuck in any position and don’t know how to proceed, ask yourself, “What limbs do I have left?” In this video I talk about about this concept and illustrate it with one of my favorite half guard passes"
3.1K views4 months ago
Instagramstephan_kesting
Stephan Kesting on Instagram: "From the latest episode of The Strenuous Life Podcast."
0:55
Stephan Kesting on Instagram: "From the latest episode of The Strenuous Life Podcast."
10.9K views3 months ago
Instagramstephan_kesting
Stephan Kesting on Instagram: "Omoplata to slingshot sweep when your opponent tried to step over your head."
0:57
Stephan Kesting on Instagram: "Omoplata to slingshot sweep when your opponent tried to step over your head."
4.8K views3 months ago
Instagramstephan_kesting
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