Pooping just once a week? 🚨 That’s not always normal—and it’s something you shouldn’t ignore. I’m Dr. Nandi, a board-certified functional gastroenterologist, and your bowel habits reveal a lot about your gut health. If you’re going less than 3 times a week, with hard, painful, or difficult-to-pass stools, it could mean chronic constipation. 👉 Watch more as I tackle this important gut health topic! | Partha Nandi, MD

You should be pooping within 15–45 minutes of waking up. Here’s what it means if you’re not. 🚽 #guthealth #poop #GaryBrecka #ultimatehuman #fyp | The Ultimate Human Podcast