Scalene Syndrome Self-Care Exercise | Relieve Shoulder, Upper back and Arm Pain
4:54
YouTubeDr. Ryan Emmons
Scalene Syndrome Self-Care Exercise | Relieve Shoulder, Upper back and Arm Pain
Dr. Ryan Emmons explains how to care for Scalene Syndrome at home with this self-care technique. (Start the video at 0:50 seconds to see exactly how to do the technique) Scalene Syndrome is a type of Thoracic Outlet Syndrome that occurs when the scalene muscles on the side of the neck become excessively tight and compress the brachial plexus ...
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