What is Pandiculation? - Somatic Movement Center
What is Pandiculation? - Somatic Movement Center
Apr 21, 2022
somaticmovementcenter.com
Reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive movements so you can live a full and active life. Start here: https://theshiftnetwork.com/Discover-Somatic-Pandiculation Attend a Free Online Workshop with the Founder of Essential Somatics® and Author of Move Without Pain Martha Peterson, CCSE and discover how to restore your freedom of movement through reconnecting yo
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Reverse Sensory Motor Amnesia — the number one reason for muscl…
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What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
May 10, 2021
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Thomas Hanna explaining and demonstrating pandiculation
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