Overnight Oats (3 Ways) 🥣✨ Base: Mix 50g oats, 1 tbsp chia seeds, 2 tbsp Greek yoghurt, 1 tbsp protein powder (optional), 150ml milk and a dash of vanilla. Tiramisu: Add 50ml strong coffee (reduce milk slightly) 1 tbsp cocoa powder ☕️🍫 Apple Crumble: Add ½ tsp cinnamon top with stewed apple (cook chopped apple with a splash of water cinnamon for 8–10 mins, stir in a little maple) 🍎✨ Carrot Cake: Add ½ grated carrot, chopped walnuts, a chopped date/raisins ½ tsp cinnamon 🥕🌰 Mix, chill overni
0:27
TikTokdrhazelwallace
Overnight Oats (3 Ways) 🥣✨ Base: Mix 50g oats, 1 tbsp chia seeds, 2 tbsp Greek yoghurt, 1 tbsp protein powder (optional), 150ml milk and a dash of vanilla. Tiramisu: Add
Dr Hazel Wallace(@drhazelwallace). original sound - Dr Hazel Wallace. Overnight Oats(3 Ways) 🥣 Base: Mix 50g oats, 1 tbsp chia seeds, 2 tbsp Greek yoghurt, 1 tbsp protein powder(optional), 150ml milk and a dash of vanilla. Tiramisu: Add 50ml strong coffee(reduce milk slightly) + 1 tbsp cocoa powder ☕️🍫 Apple Crumble: Add ½ tsp ...
107.6K views1 month ago
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#sleep
Most people go to sleep… with stress in their body and noise in their mind. And then wonder why they wake up the same. But what you say to yourself before sleep quietly programs everything. Your thoughts… Your emotions… Your identity. So tonight, don’t just close your eyes. Reset. Release the weight of the day. Remind yourself who you’re becoming. And give your mind something better to hold onto. Because the version of you that wakes up tomorrow… is shaped by what you believed last night. If you
Most people go to sleep… with stress in their body and noise in their mind. And then wonder why they wake up the same. But what you say to yourself before sleep quietly programs everything. Your thoughts… Your emotions… Your identity. So tonight, don’t just close your eyes. Reset. Release the weight of the day. Remind yourself who you’re becoming. And give your mind something better to hold onto. Because the version of you that wakes up tomorrow… is shaped by what you believed last night. If you
TikTok1 month ago
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Strawberry Overnight Oats Recipe - Easy Meal Prep
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Strawberry Overnight Oats Recipe - Easy Meal Prep
TikTokandreanava.7
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Healthy & High-protein Raspberry Overnight Oats🩷 These are super quick and easy to make and they contain about 15 g of fiber and 25 g protein per serving and no protein powder! • More easy recipes like this in my brand new recipe Ebook: HEALTHY FOOD MADE EASY✨ Link in my profile❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort🥰 • For one serving: 3/4 cup raspberries, I used thawed frozen r
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Healthy & High-protein Raspberry Overnight Oats🩷 These are super quick and easy to make and they contain about 15 g of fiber and 25 g protein per serving and no protein powder! • More easy recipes like this in my brand new recipe Ebook: HEALTHY FOOD MADE EASY✨ Link in my profile❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort🥰 • For one serving: 3/4 cup raspberries, I used thawed frozen r
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Strawberry Overnight Oats Recipe - Easy Meal Prep
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Strawberry Overnight Oats Recipe - Easy Meal Prep
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TikTokandreanava.7
Healthy & High-protein Raspberry Overnight Oats🩷 These are super quick and easy to make and they contain about 15 g of fiber and 25 g protein per serving and no protein powder! • More easy recipes like this in my brand new recipe Ebook: HEALTHY FOOD MADE EASY✨ Link in my profile❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort🥰 • For one serving: 3/4 cup raspberries, I used thawed frozen r
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Healthy & High-protein Raspberry Overnight Oats🩷 These are super quick and easy to make and they contain about 15 g of fiber and 25 g protein per serving and no protein powder! • More easy recipes like this in my brand new recipe Ebook: HEALTHY FOOD MADE EASY✨ Link in my profile❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort🥰 • For one serving: 3/4 cup raspberries, I used thawed frozen r
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EatingWell on Instagram: "✨ A breakfast fit for royalty ✨ Here’s how to make Princess Diana’s favorite Overnight Oats: Ingredients: 1 cup rolled oats 1 cup freshly squeezed orange juice 1 cup strained (Greek-style) yogurt 1 tbsp raw honey 1/4 tsp cinnamon (optional) 1/2 honey crisp apple 1 lemon, juice only 1 cup fresh blueberries 1/2 cup toasted walnuts Add the orange juice to the oats, stir and cover with plastic wrap and refrigerate over night. Stir in the Greek yogurt, honey (to taste) and l
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EatingWell on Instagram: "✨ A breakfast fit for royalty ✨ Here’s how to make Princess Diana’s favorite Overnight Oats: Ingredients: 1 cup rolled oats 1 cup freshly squeezed orange juice 1 cup strained (Greek-style) yogurt 1 tbsp raw honey 1/4 tsp cinnamon (optional) 1/2 honey crisp apple 1 lemon, juice only 1 cup fresh blueberries 1/2 cup toasted walnuts Add the orange juice to the oats, stir and cover with plastic wrap and refrigerate over night. Stir in the Greek yogurt, honey (to taste) and l
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Instagrameatingwell
Jamie Nadeau on Instagram: "Banana Bread Overnight Oats 🍌 Comment “RECIPE” for these! Okay these are soooooooo good. I love overnight oats but it’s pretty hard to break into my absolute favorite recipes. This is an easy favorite! Over 20 grams of protein, 10 grams of fiber, and naturally sweetened with ripe banana (if you like a little extra sweetness you can add some honey or maple syrup). They’re so good and super filling and satisfying for a breakfast that will actually keep you full and sat
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Jamie Nadeau on Instagram: "Banana Bread Overnight Oats 🍌 Comment “RECIPE” for these! Okay these are soooooooo good. I love overnight oats but it’s pretty hard to break into my absolute favorite recipes. This is an easy favorite! Over 20 grams of protein, 10 grams of fiber, and naturally sweetened with ripe banana (if you like a little extra sweetness you can add some honey or maple syrup). They’re so good and super filling and satisfying for a breakfast that will actually keep you full and sat
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Instagramthe.balanced.nutritionist
how to make oats ??#short #oatsrecipe #highfiber #trendingshorts
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how to make oats ??#short #oatsrecipe #highfiber #trendingshorts
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YouTubeHealthy meals by naziya
Ritisha Gupta on Instagram: "🍌 Banana Pudding Overnight Oats Banana pudding vibes for breakfast ✨ This breakfast combines creamy oats, banana, yogurt, pudding mix, and crushed graham crackers for a nostalgic, protein-packed morning treat that tastes like dessert but fuels your day. Comment “RECIPE” for the full recipe ingredients containing unit conversions and easy to follow instructions sent straight to you. Or find it in my bio 🔗 (If it doesn’t come through, send me a message and I’ll resen
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Ritisha Gupta on Instagram: "🍌 Banana Pudding Overnight Oats Banana pudding vibes for breakfast ✨ This breakfast combines creamy oats, banana, yogurt, pudding mix, and crushed graham crackers for a nostalgic, protein-packed morning treat that tastes like dessert but fuels your day. Comment “RECIPE” for the full recipe ingredients containing unit conversions and easy to follow instructions sent straight to you. Or find it in my bio 🔗 (If it doesn’t come through, send me a message and I’ll resen
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Having a productive “morning” routine before my 3 day stretch always makes my shifts SO much better. #nursing #wieiad #wholefoodsdiet #healthyliving #fyp #healthyrecipes #yogurtbowl #overnightoats #nightshift #cleaningredients
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ワンホンに憧れて挑戦したこの長い1本前髪がとんでもなく盛れたんだけど、この長さは日常でしてる人いないよね、、？外でたらおかしいかな’𖥦'💭
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