Leg Extension Alternatives – 10 Exercises To Develop Your Quads Without Machines #shorts
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YouTubeMichael Hermann | Performance Revolution
Leg Extension Alternatives – 10 Exercises To Develop Your Quads Without Machines #shorts
Leg Extension machines are overused – period. Too many people depend on these for doing isolated quad work and often just throw in the towel when the machine is unavailable. These 10 alternative leg extension exercises will not only work your quads in a similar way, but you can also load them all too – whether by adding weight or using ...
70.2K viewsJun 25, 2022
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