The Ultimate Guide To Press Ups | Full Tutorial for Beginners
12:27
YouTubebodyclub
The Ultimate Guide To Press Ups | Full Tutorial for Beginners
Follow along in In The Ultimate Guide To Press Ups to build strength in your upper body, and learn how to perform your press ups perfectly. Louis (@lupbristol) guides you step by step through each progression so you can learn to press up - no matter your ability. Session type: Resistance Training Level: Beginner - Intermediate Equipment: Chair ...
47 viewsNov 13, 2022
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