HOW TO USE THE CABLE & PULLEY MACHINE! Episode ✌️ of my 'How To' series is all about how to use the Cable & Pulley machine! This machine can look quite intimidating at first because there are so many parts to it. I've heard my clients say that they used to walk up to the machine and use whatever attachment is already there because they are too scared (or don't know how) to change them... which I totally understand. Hopefully, this video will help you gain the confidence to firstly... use this ma
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