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Jaxon Cruz | #1 Transformation Coach for Men on Instagram: "Define your abs with this intense workout! 💪 • Plan the week ahead with this 5 Day Workout Split (Swipe LEFT) ⁣➖➖➖➖➖ ➡️ TAG a Friend Who Would Like This 😉👇. ➡️ If you like it pls support with ❤️ 😉👇 ➖➖➖➖➖ 👉 Follow @fitnessx_tips 👈 👉 Follow @fitnessx_tips 👈 👉 Follow @fitnessx_tips 👈 ➖➖➖➖➖ MONDAY: CHEST 1️⃣BENCH PRESS: 4 Sets, 12, 10, 8, 6 Reps (Increasing weight each set) 2️⃣DUMBBELL FLYS: 4 Sets, 10 Reps 3️⃣INCLINE BENCH PRESS
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5 comments | GymX has dedicated most of its resources in the manufacturing of safety products. Our first innovation is the advanced reusable face protects  . Washable, Reusable We are committed in helping the government in fighting the pandemic . Code : PROTECT50 Shop now : https://bit.ly/2VDv4JV #GymX | GymX | Facebook
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