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20:58
YouTube
Race Walking For All
Fast Walking – Learn how to Walk Faster and Get Fitter in 20 Minutes
Learn fast paced walking techniques, warm up drills and stretches for improved health and vitality. Don't just walk 10,000 steps, walk your steps like an athlete. Whether you power walk, race walk or just call it health walking, this video teaches you the best techniques to maximize your walking workout
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10 months ago
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