23K views · 792 reactions | Are you ready for Day 3 of the 2020...
2:56
23K views · 792 reactions | Are you ready for Day 3 of the 2020...
23.2K views1 week ago
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
31K views · 420 reactions | But actually - this is only half of the current ice cream stash I have in my freezer!  When I was on my 90 day journey I didn’t indulge too much because I was so focused on my goal. But now that I’m in maintenance mode, I have some type of ice cream or sorbet almost everyday! The secret? I’ll add a ton of cut fruit like strawberries  to my acai to make it more nutritious and to make it go a lot farther!!! | Blogilates | Facebook
0:10
31K views · 420 reactions | But actually - this is only half of the cu…
31.6K views2 weeks ago
FacebookBlogilates
62K views · 2K reactions | This is a super quick 3 min ab workout that takes you through SEVERAL of my favorite ab chiseling exercises. Don't be fooled...just because it's short doesn't mean it's easy! Do it now! Also, what do you want for your new workout on Monday? | Blogilates | Facebook
5:37
62K views · 2K reactions | This is a super quick 3 min ab workout tha…
62.9K views1 week ago
FacebookBlogilates
19K views · 343 reactions | What workouts should I film next? | Blogilates | Facebook
0:06
19K views · 343 reactions | What workouts should I film next? | Blo…
19.6K views1 week ago
FacebookBlogilates
11K views · 182 reactions | When I first started teaching group fitness, I was just a sophomore in college doing it as a side thing. I never knew that one day this one little decision would turn into my ENTIRE CAREER! If you want to get certified as a POP Pilates Instructor, do it! You never know how impactful it will be on your life...and the life of others. Use code “HAPPYPILATES” for 20% off all training workshops til Saturday, May 12! Poppilateslife.com | Blogilates | Facebook
1:00
11K views · 182 reactions | When I first started teaching group fitnes…
11.4K views2 weeks ago
FacebookBlogilates
103K views · 2.7K reactions | Time to make some healthy, filling snacks! I'm showing you how to make 4 of my FAVORITE open-face sandwich recipes! 1. Teddy bear toast 2. Avocado and sprouts with sunny side up egg 3. Radish and Cucumber on cottage cheese delight 4. Mediterranean toast (hummus, cucumbers, tomatoes) Have you tried any of these yet!? | Blogilates | Facebook
4:20
103K views · 2.7K reactions | Time to make some healthy, filling snac…
103.7K views1 week ago
FacebookBlogilates
0:04
15K views · 464 reactions | Friends who sweat together, stick together…
15.6K views3 weeks ago
FacebookBlogilates
1:25
101K views · 1.4K reactions | What’s your fave combination at the end…
53K views1 week ago
FacebookBlogilates
12:35
16K views · 280 reactions | Are you ready for today's butt workout?? F…
16.6K views1 week ago
FacebookBlogilates
10:28
In this video, I will show you how to naturally increase your height wit…
43.9K viewsMar 21, 2020
FacebookBlogilates
17:01
I really want to make sure we all have a solid pilates abs foundatio…
30K viewsJul 6, 2020
FacebookBlogilates
0:12
11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOO…
11.3K views2 weeks ago
FacebookBlogilates
6:19
Ok how is the 100 Glute Challenge going by so fast?? We're already …
34.3K viewsAug 6, 2019
FacebookBlogilates
1:04
35K views · 454 reactions | These are some of the stretches I do pos…
35.2K views3 weeks ago
FacebookBlogilates
0:30
55K views · 1.2K reactions | Don't know what to do for your workout …
55.6K views1 week ago
FacebookBlogilates
0:16
The 4 most basic struggles post-really-hard-workout. How many ot…
325.9K viewsMay 25, 2021
FacebookBlogilates
1:01
12K views · 151 reactions | Think you can take the ABC Abs Challen…
12.6K views1 week ago
FacebookBlogilates
24:32
7.1K views · 124 reactions | Stretching hamstrings and hips wi…
7.2K views1 week ago
FacebookBlogilates
0:28
19K views · 440 reactions | Currently writing up a new workout for you …
19.9K views2 weeks ago
FacebookBlogilates
0:37
36K views · 366 reactions | My new favorite inner thigh exercise!!! The…
36.8K views1 week ago
FacebookBlogilates
30:43
14K views · 117 reactions | Day 11 is INTENSEEEEEE for back and sho…
14.1K views2 weeks ago
FacebookBlogilates
0:54
25K views · 403 reactions | My weights routine for the arms and l…
26K views1 week ago
FacebookBlogilates
0:15
22K views · 411 reactions | Day 1️⃣2️⃣ of 14: THIGH TIME! I know i…
22.2K views2 weeks ago
FacebookBlogilates
0:49
187K views · 1.4K reactions | If your workout doesn't make you smile, …
187.4K views2 weeks ago
FacebookBlogilates
0:20
69K views · 617 shares | I love weightless arm exercises! These b…
69K views2 weeks ago
FacebookBlogilates
0:29
I love stretching. It hurts, but in a good way. The same way your con…
36.6K viewsSep 12, 2017
FacebookBlogilates
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
24.6K views1 week ago
FacebookBlogilates
0:59
201K views · 2.7K reactions | I can’t believe I’ve been making these...
202K views3 weeks ago
FacebookBlogilates
0:39
41K views · 576 reactions | A little cardio, core & booty POP PILATES...
41.3K views1 week ago
FacebookBlogilates
See more videos
Static thumbnail place holder