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⚖️ Balance Workout for Women over 50 with 10 balance exercises perfect for healthy aging. Suitable for beginners and seniors! ​ --- ​ ❤ @barbvest1834 Wow Shelly, as someone who has been doing yoga for awhile I was surprised how wobbly I was! This was a great wake up call for me and I love it! Will definitely work on this! Thank you for opening my eyes. Love your YouTube channel, Im 64 and live in Kentucky USA ​ ❤ @edwardkaplita7434 Wow...my doctor has been talking about balance for the past year
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