396K views · 973 reactions | Does having more muscle give a visual...
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396K views · 973 reactions | Does having more muscle give a visual...
69.3K views3 weeks ago
FacebookJoel Twinem
Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un
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Understanding muscle connections, insertions, and ligament attachme…
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🧠💪 The Mind-Muscle Connection: Build Strength with Visualization Did you know you can grow muscle just by imagining yourself lifting weights? A fascinating study explored this: 🏋️ The Experiment: • One group physically lifted finger or elbow weights for two weeks and saw a 40% increase in muscle mass of the targeted area. • The second group simply visualized themselves lifting weights—no physical training at all—and still achieved a 13% increase in muscle mass. 🔍 Why It Works: Mental rehears
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🧠 The Power of Visualization 🧠 ✨ Did you know you can build muscle just by visualizing it? ✨ In an incredible study, participants who visualized themselves lifting weights experienced a 13% increase in muscle mass—without ever touching a dumbbell! It goes to show that the mind has more power over the body than we often realize. While nothing beats the actual gym, harnessing this mental trick could be the extra edge you need. ⭐ Your mind is a powerful tool ⭐ Visualization can support physical g
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