Secrets to making your cycle a breeze | 5-Minute Workouts

Gentle movement for stronger legs? Yes, it’s a thing—and it can be done in just 10 minutes! 🙌 Join Becky for a low-impact leg workout that’s great for anyone looking to get back into exercise or just prefer a slower pace. 🌟 Important: Be sure to alternate which side you perform the Runner on (30 sec) throughout the set — don’t do them all at once! Can’t wait to get started? Here’s the full plan: 1. Runner – 30 sec 2. High Knees – 15 sec 3. Cool Down Swing – 15 sec 4. Runner – 30 sec 5. High Kn