Download values exploration handouts. Help clients define their values and work toward living in accordance with the things that matter most.

To help you clarify your values, we’ll complete two exercises. 1. Self-Reflection Exercise. First, spend some time reflecting on the following questions. What qualities do you most appreciate in others? In yourself? What does that say about what you value? What would you do if money and other people’s opinions didn’t matter?

Jan 6, 2025 · The List of Values: This article includes multiple detailed lists of values, including a downloadable PDF worksheet. The Schwartz Values Survey : Developed by Shalom H. Schwartz, this assessment identifies ten basic human values that guide our actions and decisions.

Jan 18, 2023 · Values worksheets are powerful tools for identifying & clarifying personal & professional values, promoting self-awareness & goal alignment. They help individuals recognize core beliefs & priorities, which can guide decision-making & enhance life satisfaction.

Sep 18, 2024 · This all-in set includes a vision board, a passion discovery planner with reflection questions, worksheets for values clarification, goal setting, and skills assessment, along with a journal with daily writing prompts.

What are your values related to maintaining your physical well-being? How do you want to look after your health, with regard to sleep, diet, exercise, smoking, alcohol, etc?

For an interactive values exploration exercise, try the Values Assessment tool: A PDF file thatʼs great for printing, but locked and not modifiable. Values are a person's beliefs about what's important, or what matters most to them. They can be just about anything, such as family, hard work, success,...

To get started creating your Values Compass, ask yourself the question: What is truly important to me in life? Use the list below and on the following page to help you identify the values that guide your life. Simply circle the Value words that most appeal, resonate or call out to you.

This worksheet will guide your clients through the self-exploration of their values by asking questions about several topics, such as family, career, and spirituality. Each question is designed to get clients thinking about what matters the most, to them.

Your values are your GPs navigation system for life. Getting them defined and properly calibrated is one of the most important steps in redirecting your life toward your grandest vision.