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  1. Scalene - Physiopedia

    Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior. Sometimes a fourth muscle, the scalenus minimus is present …

  2. Scalene muscles - Wikipedia

    The anterior and middle scalene muscles lift the first rib and bend the neck to the side they are on. The posterior scalene lifts the second rib and tilts the neck to the same side. The muscles are …

  3. Why the Scalene Muscles Get Tight - Verywell Health

    Oct 16, 2025 · The scalene muscles are accessory breathing muscles that help you inhale. They all contract when you breathe in, opening space for the lungs to expand in the thorax by lifting …

  4. SCALENE Definition & Meaning - Merriam-Webster

    The meaning of SCALENE is having the three sides of unequal length. How to use scalene in a sentence.

  5. Scalene Muscle Pain: Cause, Symptoms, Treatment, Exercise

    Apr 8, 2022 · When the scalene muscles become very tight, it produces too many muscle trigger points in the head, jaw, cheek, & behind or above the eye. This tightness leads to tension …

  6. Scalenes - (Anatomy and Physiology I) - Vocab, Definition, …

    The scalenes are a group of three distinct muscles located in the neck region: the anterior scalene, the middle scalene, and the posterior scalene. These muscles originate from the …

  7. Learn Muscle Anatomy: Scalene Muscles - Visible Body

    Jul 17, 2013 · Feel your neck growing tight from staring at your computer screen all day? Read on to learn about your scalene muscles and the lateral flexion of the neck!

  8. Scalene muscles: Innervation, function, action, location | Kenhub

    Nov 3, 2023 · The scalene muscles are the three muscles found on each side of the neck, spanning between the transverse processes of the cervical vertebrae and the upper two ribs.

  9. Understanding The Role Of Scalene Muscles | CyVigor

    May 9, 2025 · The scalene muscles are accessory breathing muscles that help you inhale. They contract when you breathe in, opening space for the lungs to expand in the thorax by lifting the …

  10. The Scalene Muscles - Attachments - Action - TeachMeAnatomy

    Nov 6, 2025 · The scalene muscles are three paired muscles (anterior, middle and posterior) located in the lateral aspect of the neck. They form part of the floor of the posterior triangle of …