
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint …
Tizanidine (oral route) - Side effects & dosage - Mayo Clinic
Jan 1, 2026 · Tizanidine acts on the central nervous system (CNS) to produce its muscle relaxant effects. Its actions on the CNS may also cause some of the medicine's side effects.
Peripheral neuropathy - Symptoms and causes - Mayo Clinic
Motor nerves that control muscle movement. Autonomic nerves that control functions such as blood pressure, sweating, heart rate, digestion and bladder function. Symptoms of peripheral neuropathy …
Strength training: How-to video collection - Mayo Clinic
Nov 18, 2023 · Want to look good — and feel even better? Try strength training. Strength training, combined with regular aerobic exercise, can greatly impact your health. You may build strength, …
Performance-enhancing drugs: Know the risks - Mayo Clinic
Jun 27, 2023 · Helps build muscle. Causes features such as facial hair and a deeper voice. The anabolic steroids used by athletes are often forms of testosterone made in a lab. Some people use anabolic …
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Jul 21, 2025 · What are statin side effects? Muscle pain and damage One of the most common complaints of people taking statins is muscle pain. You may feel this pain as a soreness, tiredness, …
Dermatomyositis - Symptoms & causes - Mayo Clinic
Sep 12, 2025 · Dermatomyositis (dur-muh-toe-my-uh-SY-tis) is a condition in which swelling and irritation, called inflammation, attacks the body's tissues. Dermatomyositis causes muscle weakness …
Stretching: Focus on flexibility - Mayo Clinic
Nov 18, 2023 · Learn why stretching your muscles is an important part of your exercise routine and how to do it safely.
肌肉拉伤 - 诊断与治疗 - 妙佑医疗国际
Oct 11, 2022 · 治疗 对于肌肉拉伤的即时自我护理,可以尝试 R.I.C.E. 方法(休息、冰敷、压迫、抬高): 休息。 避免引起疼痛、肿胀或不适的活动。但不要避免所有体育活动。 冰敷。 即使您正在寻求 …
Myocarditis - Symptoms and causes - Mayo Clinic
Jun 4, 2024 · Myocarditis is inflammation of the heart muscle, called the myocardium. The condition can reduce the heart's ability to pump blood. Myocarditis can cause chest pain, shortness of breath, and …