A selection of our most popular mental health information, in Welsh. Mind offers two confidential mental health information services, the Mind Infoline and the Legal Line. Side by Side is a …

For mental health support, call us on 0300 123 3393. For everything else, email us on [email protected] or call 0208 215 2243.

Discover how we make a difference and how you can help us in the fight. Whether it’s raising money for charity or volunteering, join us. Find out about Mind.

Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service …

It could be a friend, partner or family member. Or you could call a helpline or listening service, such as Mind's Infoline or Samaritans. Sometimes acknowledging your feelings by saying …

If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind'. These fears are often reinforced by the negative (and often unrealistic) way that people …

Suicidal thoughts and suicide prevention Anyone can have suicidal thoughts. How long these thoughts last is different for everyone. It can be really hard. Whether you're feeling low yourself …

Because of your kind donations and amazing fundraising efforts, Mind can be here to help. Learn about all the ways you can support us, from a monthly donation to running for Mind in the …

Yasmine, who has emotionally unstable personality disorder, reveals how Mind has helped her when she’s felt there was nowhere else to turn.

In nature your mind is free of the daily stresses and you can be in the moment instead. Quick tip: if you're going out on your own for longer than you usually would, or walking somewhere you …