Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to use the …

Sep 16, 2025 · Interoception is the nervous system's capacity to sense and interpret the internal signals of the body.

Interoception is involved in many different physiological systems like the cardiorespiratory system, gastrointestinal system, nociceptive system, endocrine and immune systems. Interoception is the …

Sep 15, 2025 · Interoception refers to the body’s ability to identify and process internal actions of the organs and systems inside the body. This lesser-known sensory system helps you understand and …

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, lungs, and …

May 15, 2025 · What Is Interoception? Interoception is how your brain senses and responds to what’s going on inside your body.

Interoception refers to the representation of an organism’s internal states, and includes the processes by which it senses, interprets, integrates, and regulates signals from within itself.

Nov 30, 2022 · Interoception is your ability to sense internal body signals like hunger, thirst, and pain. Dr Neff explains what it is, why it matters, and how to strengthen it.

Interoception is one of our senses that allows us to “feel” our internal organs and skin; it gives us information about our body’s internal state or condition (Craig, 2002).