Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

5 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

Sep 23, 2024 · Learn the science-based AHA recommendation of how much sugar your body should be taking in on a daily basis.

Apr 20, 2023 · Artificial sweeteners might not have any calories, but are they better than sugar? Get the skinny on sugar and artificial sweeteners from a functional medicine specialist.

3 days ago · “The phrase ‘Sugar feeds cancer’ is a dangerous statement,” says Stanford Medicine oncology dietitian Erika Connor. “It switches people’s anxiety on and sets them up for …

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

Aug 4, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of …