People see results quickly with HMR, but our approach isn’t a gimmick or fad diet. The program works because HMR food takes the guesswork out of what to eat, and our free coaching and …

Use HMR meal replacements for nutritious, convenient weight loss or simply as a tool to stay on track with your weight and health. Delicious meals in a minute—no guesswork, planning, or …

Use HMR meal replacements for nutritious, convenient weight loss or simply as a tool to stay on track with your weight and health. Delicious meals in a minute—no guesswork, planning, or …

Use HMR meal replacements for nutritious, convenient weight loss or simply as a tool to stay on track with your weight and health. Delicious meals in a minute—no guesswork, planning, or …

This recipe is perfect as a side dish, an addition to a salad bowl, or mixed in with just about any HMR Entree. This recipe makes about 4 servings at about 60 calories per serving...

Lose weight and build healthier habits with an HMR subscription plan, including shipping, 5% off reorders, free coaching, and lots of extra built-in support.

Lactose-free and packed with smooth, chocolatey flavor, HMR 70 Plus is one of the most versatile members of the HMR Shake family and can be used on any HMR plan.

With a hearty blend of oats, wheat, and corn, plus tangy currants, cranberries and apples, HMR’s Multigrain Hot Cereal is a satisfying alternative to ordinary oatmeal.

The HMR program includes nutrition and physical activity plans, group health coaching, and behavior change education for a simple and sustainable approach to weight management, …

HMR 800 Vanilla is a super-filling meal replacement, with a sweet and creamy vanilla taste. Like all HMR Shakes, flavorings can be added for unlimited variety. See allergen details. …