When you have back pain that won’t go away, you might find relief with spinal decompression. This group of treatments includes alternative therapies and surgery.

Jun 4, 2023 · Some people turn to spinal decompression therapy -- either surgical or nonsurgical. Here's what you need to know to help decide whether it might be right for you.

Dec 2, 2022 · Decompression therapy is a treatment that helps reduce pain from pressure on nerves by stretching out the affected area.

Decompression (diving), the reduction in pressure and the process of allowing dissolved inert gases to be eliminated from the tissues during ascent from a dive or while in a pressurised …

Aug 10, 2025 · In this post, you’ll find the 8 best spine decompression exercises and stretches – most of them bring immediate back pain relief and relaxation – demonstrated by yours truly.

Apr 17, 2023 · Spinal decompression surgery is performed to relieve symptoms related to compression of the spinal cord or its roots, which may include back or neck pain and radiating …

Oct 31, 2024 · How does spinal decompression therapy work? It works by creating negative pressure within spinal discs, which helps to retract herniated or bulging discs and allows …

Spinal decompression is a type of treatment for back pain. Decompression can be done both surgically and non-surgically. With both treatments, the goal is to stretch your spine and …

Jan 14, 2025 · If you have back pain that gets worse when you sit or stand for a long time, spinal decompression therapy might help. This treatment creates space between the vertebrae, …

Jun 19, 2024 · Discover spinal decompression therapy, a non-invasive treatment for relieving spinal pain by reducing pressure on discs and nerves. Effective for herniated discs, …