Discover Our Selection Of Delicious And Healthy Seafood Products. From Canned Tuna To Pink Salmon In A Pouch, We Have Something For Every Taste.

A 5 oz. can of Bumble Bee Albacore Solid White tuna in water has a whopping 29 grams of lean protein and 300mg of Omega-3’s. Looking for protein that’s packed with flavor? Try our seasoned Light Tuna pouches.

Our answer below includes the primary differences between the most common types of canned tuna: white albacore and light (both solid and chunk), as well as their best uses and any differences in their nutritional values.

Dinner, Comfort Food, Kid-Friendly, Hearty Winter, Tuna Tuna Noodle Casserole from Scratch

1. Is canned tuna fish good for you? Yes, canned tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium and phosphorus. Tuna also contains …

Canned tuna is an excellent source of high quality protein, vitamins and minerals and is low in saturated fat. For Nutrition Information, go to your favorite Tuna item under the “Products” section and click on “Nutrition & Size”.

Through a partnership with Good Catch®, Bumble Bee becomes the first major seafood company to market plant-based seafood alternatives. Bumble Bee moves to eliminate plastic shrink on multipacks, creating a nearly 95% recyclable product line.

How does tuna get from the ocean to my can or pouch? After fish are caught via one of the methods noted above, the fish are cleaned, packed into cans and cooked in the can. Read more about how tuna is processed – tuna processing. Watch a video on canned tuna processing.

Watch a video on canned tuna processing. Tuna is delivered to our cannery either directly from the fishing vessel or from reefer ships delivering from foreign fishing companies. The majority of the tuna delivered is frozen, and to maintain quality is moved promptly from the vessel into cold storage facilities at the cannery.

From Solid White Albacore to Chunk Light, we created a quick guide to understanding the various types of canned tuna, their journey from sea to can, and how they can enhance your favorite recipes. THE TYPES OF CANNED TUNA – SOLID WHITE ALBACORE TUNA, CHUNK WHITE ALBACORE TUNA, & CHUNK LIGHT TUNA